| Credit Package | Price | Credits | In-Person Rate | Online |
|---|---|---|---|---|
| 1 Credit | $425.00 | 1 | $425.00 | $255.00 |
| 10 Credits | $4,037.50 | 10 | $403.75 | $242.25 |
| 20 Credits | $7,650.00 | 20 | $382.50 | $229.50 |
| 30 Credits | $10,837.50 | 30 | $361.25 | $216.75 |
Personal Training Packages
Unified Credit System
Clients may freely mix online and in-person
Credit Usage:
• In-Person = 1 credit
• Online Sessions = 0.6 credits
Client Testimonials
“Training with Lonan in the Hamptons is always fun. He makes you feel stronger, sharper and more confident.”
Candace Bushnell
Author & Creator, Sex and the City
“Lonan understands how to train the body without overcomplicating it. Mean in a good way!”
Claudia Schiffer
Supermodel
“Lonan knows exactly how to push you and get results. Preparing me for the show is such a priority”
Adriana Lima
Supermodel
“Efficient, focused and extremely effective.”
Matthew Vaughn
Director & Producer
Good lad, always fun. Every session is challenging but I love it.”
Ed Westwick
Actor
About
Raised between his family's homes in the English countryside and South Kensington, Lonan comes from a long-established English family whose history extends back centuries.
His upbringing was rooted in the traditions of English country-house life, private education and an international outlook. His maternal family history includes generations of distinguished military service and longstanding connections to some of England's historic educational institutions.
Beginning his professional career in London in 2012, Lonan established a private personal training practice, working with prominent figures across fashion, film, entertainment and publishing.
His career has included preparing internationally recognised actors and models for major productions, public appearances and demanding physical roles.
A former Men's Fitness cover model, Lonan was named among Europe's 10 Biggest Fitness Stars by Coach magazine. His expertise has been featured in more than 75 publications worldwide, alongside professional projects involving internationally recognised brands.
Now based in New York, Lonan continues to work with private clients in person and internationally online, bringing over a decade of experience to a highly individualised approach to fitness and physical performance.
Private Training
Lonan provides individually tailored personal training programmes designed around each client's goals, lifestyle and physical requirements.
His approach combines strength training, conditioning, body composition and functional movement, with an emphasis on achieving measurable results while supporting long-term physical performance.
Programmes accommodate demanding professional schedules, frequent travel and the practical requirements of training within private residences or other preferred environments.
Where appropriate, Lonan can coordinate with a client's existing physiotherapy, nutrition and wellness professionals to support a comprehensive approach to health and fitness.
Press & Selected Work
Throughout his career, Lonan has worked across the fitness, fashion and entertainment industries, with his expertise featured in international publications and professional productions.
His editorial achievements are extensive and his work has included projects associated with leading international companies across media, entertainment, fashion and luxury.
Lonan is the author of Get Lean with Lonan and the creator of the 90-Day Strength & Tone Programme, extending his approach to fitness beyond private personal training.
Get Lean with Lonan
In addition to his training expertise, Lonan is the author of the successful “Get Lean with Lonan” e-book, which focuses on dietary strategies designed to complement fitness goals. The book exceeded download expectations in the UK and became a popular guide for those looking to improve body composition through practical nutrition and training principles.
The upcoming 2026 edition of Get Lean with Lonan is expected to be the most comprehensive yet, providing readers with additional meal ideas and a structured lifestyle approach designed to support lean muscle development, sustainable nutrition habits, and overall well-being.
Lonan’s 90-Day Strength and Tone Program has gained widespread popularity for its effectiveness in building muscle, enhancing endurance, and achieving a lean physique. This program combines functional strength training with a structured nutrition plan to help participants transform their bodies within a three-month period. It is well-known for its ability to produce lasting results, making it a go-to option for entertainers and fitness enthusiasts alike.
90-Day Strength & Tone Program
